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however, these patterns differ from those observed between foreign-born groups and U.S.-born whites ( Microbial changes associated with dietary cultural adaptation: among foreign-born Koreans and Hispanics, individuals with high levels of dietary adaptation exhibit intestinal abundances that increasingly resemble those of U.S.-born whites

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These alternatives may offer a more convenient and cost-effective approach to addressing vitamin B12 deficiency or maintaining healthy vitamin B12 levels for individuals who do not require injections